Effective Occupational Therapy for Postpartum Depression

Are you feeling overwhelmed?

Is the spark of joy in motherhood dimmed from the weight of everyday worries?

Are you taking care of everyone, but wondering: who’s taking care of me?

Taking care of yourself while caring for a baby has proven to be a huge task - and all the strategies you would have used before baby arrived seem impossible now.

You have millions of tasks in a day, and you’re trying to figure out how to get it all done and be emotionally present.

You’re wanting to move from second-guessing your decisions to feeling confident as a mother. To breathe easy.

You are not alone.

My wish for you is to FLOURISH as a mother; to grow well in this life-altering journey you have just begun.

You need loving care because you deserve to be well.

Click below to Get Started with a FREE 15 minute connect call to see how we can help you flourish.

Get Started

Maternal Health Occupational Therapy may be for you if you:

Find it difficult to balance daily activities

Feel overwhelmed with “all the things”

Feel overstimulated or touched out from caring for your infant or toddler

Often feel irritable or angry

Are having difficulty sleeping

Feel anxious leaving your baby or going out with your baby

Feel anxious and uncertain about normal infant and child development

Are having difficulty feeling connected with your baby or toddler

Are anxious about returning to work after maternity leave

Occupational Therapy can help you get back to doing the things you love, want, and need to do in a day so that you feel like yourself again.

Services

Maternal Mental Health

Support for mothers struggling to find ways to take care of themselves while caring for their baby. We’ll explore practical strategies to help manage the mental load of mothering and address feelings of overwhelm.

Sensory Wellness

Maternal Mental Health

Feeling overstimulated? Touched out? Sensory processing strategies can help you regulate your body and mind while caring for your baby. We will discover your sensory profile and help develop routines and strategies that can reduce sensory overstimulation.

Infant Mental Health

Maternal Mental Health

Infant Mental Health

Your baby’s brain is growing at an incredible rate, and you are the most important part of helping your baby thrive. Babies co-regulate with the connection they feel from their caregiver. We will look at your baby’s overall socioemotional well-being, temperament, sensory and co-regulation needs. You will receive holistic strategies and su

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Flourish Occupational Therapy

Flourish Occupational Therapy

The critical transition period which has been missed is matrescence, the time of mother-becoming.

Services

Maternal Mental Health

Maternal Mental Health

Maternal Mental Health

Sensory Wellness

Maternal Mental Health

Maternal Mental Health

Infant Mental Health

Maternal Mental Health

Infant Mental Health

Contact Me

Flourish Occupational Therapy

“To move forward, we need people to acknowledge the value and importance of the transition to parenthood.”

Flourish Occupational Therapy

Flourish Occupational Therapy

The critical transition period which has been missed is matrescence, the time of mother-becoming.

Services

Maternal Mental Health

Maternal Mental Health

Maternal Mental Health

Sensory Wellness

Maternal Mental Health

Maternal Mental Health

Infant Mental Health

Maternal Mental Health

Infant Mental Health

Contact Me

Flourish Occupational Therapy

Follow ME

“To move forward, we need people to acknowledge the value and importance of the transition to parenthood.”

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